Once Upon a Time in My Oceania

  Accepting that life is not a puzzle I can solve, a code I can crack, that it doesn’t come with a roadmap has been one of the biggest obstacles I’ve encountered. I’ve encountered a lot of change in my life. For years, it felt like things would never turn out my way. I was stuck in this cycle of just hanging on and settling in–true survival mode at its finest. I lost years to crippling anxiety and depression, and so many moments curled up on the floor in flashbacks.  I remember one of the first flashbacks I had ever encountered. I couldn’t make myself get in the car to go to my IFB church. I was about 20, and I could not make my body get ready– no brushing my hair, no putting on my limited makeup, not being able to iron my long skirts. I just couldn’t do it. I watched as my family left without me and I curled up on the floor of my bedroom and sobbed in the fetal position on my green scratchy yet soft rug. I was a failure! I knew I would once again hear from the church people t...

  Last month, I celebrated one of the happiest days of my very life. I got to marry a wonderful, safe, and fantastic man. I got to do the things I had always wanted to when I envisioned my wedding day . I was the first of my family to have a secular wedding, something I’m not only honored by but treasured deeply. Through hard work and tears, I am making a life that I want. It’s so far from my upbringing but it’s the truest and most authentic of lives I’ll ever have, and it’s brought immense peace to me. My wedding day was not held in a church. While I have felt the uncharacteristically comfort within a house of worship before, I would not say sacred vows to my partner in a system of abuse. I also had to look after myself and practice self-care—I have chronic Post Traumatic Stress Disorder from what the Church has done to my body, brain, and soul. My C-PTSD has been managed really well for over a year and I need to keep that going. And of course, my fiancé and I did not want to have...

  This time of year is always bittersweet for me and a lot of other survivors out there. I remember a lot of traumas around Christmastime and New Years, also a lot of sickness. There was a lot of pressure to do a lot of things and be a certain way. There was caroling, a Christmas play where you’d have to perform and sing, often very ill, and a ton of get togethers to attend. And then, there were a lot of tough feelings and emotions as you either gathered or didn’t with people who were, well, super hurtful. It can be a triggering time of year. There can be a lot of loss and grief. But there is also joy for me. Well, now there is…. For the past few years, I’ve decided with a heart full of purpose to enjoy my time here on earth and make every Christmas one that I remember. Most often that looks like living in the moment. I have a tree, a Christmas village that lights up, and I put Christmas lights on the balcony. There are stockings hung. I have cards from friends and even strange...

  I recently enjoyed a fantastic vacation down South. While making that drive, as a religious abuse survivor, I was greatly aware of signs and messages with religious sentiments being shared and often in fearful ways. This is nothing new as I’ve grown up in the Bible Belt and as a former fundamentalist, the tactic is one I know all too well. But it seemed that the further south I went, the more prominent these messages became. I continued to see billboards, stating they were truth. “Repent,” the Sinner’s Prayer, and the fact that I needed Jesus were constantly thrown in my face while making that drive down Interstate 95. It didn’t always bother me. Sometimes, I would laugh. Other times, I’d feel my stomach twist. I even reminded myself that they have a right to speak freely. Then there were the moments that I let out a relieved and yet frustrated breath. I hated that kind of “in your face” witnessing. I hated Chick Tracts, knocking on doors each Saturday, passing out Gospel tracts,...

  Christmas used to be banned while I was just a child growing up in the IFB world. With the often complexity that can sometimes be in homes and in churches in that environment, some members would celebrate, and others would not. Some embraced Christmas trees and Santa to a degree, while others swore such things were complete evil and would shun them. In my experience, the first IFB church to influence my family had shunned everything to do with the holiday, including gift giving. My family celebrated gift giving on a day that emphasized thanks and gratefulness more, and that was on Thanksgiving. This tradition brings back a lot of fond memories for me and as child I would be so excited to get my gifts a whole month earlier than most kids. However, when I reached a certain age and realized that others, especially the outside world, celebrated Christmas in a more acceptable way, I longed to experience that Christmas spirit in the same way. My first Christmas was when I reached the...

  There are many things wrong with fundamentalism, in my opinion. I couldn’t get into all of them in a single post without exhausting myself in the process. But I think the teaching of separation, this command in many ways, is definitely one of the most problematic ones. I could point to the way fundamentalism uses this teaching to separate its members from outside resources in cases of abuse, the different ways separation can impact the next generation mentally, physically, and educationally, or even the fact that fundamentalism instills in its followers not to rely on others to a point that is unrealistic and entire families suffer because of it. There really are many aspects that I could share about where this teaching causes future damage to fundamentalists. I never needed to be separate. I didn’t need to remove myself from a world that could harm me. I did not need to pull myself away from the joy that human connection offers. I didn’t need to be saved, sanctified, and separ...

  I knew it was possible that the new people in my life may stumble upon what I write on religious abuse, trauma, and cults. I also knew that they could possibly learn more about me than I was ready to share just yet. When I first started writing a blog, my articles, or social media posts on the abuse I survived, specifically in the Independent Fundamental Baptist movement, I didn’t worry too much about that particular aspect of being vulnerable about my experiences, on the internet, no less. I had a goal in mind, and I followed it. I started writing, raising my voice when I could about the things I cared about in the moment. I was all about “giving the damn” for once. It was with my first real connections post-cult, especially those of the romantic and friendship variety that really brought my writing to the forefront. At first, I struggled to know how to share about my passions surrounding abuse advocacy, mental health, and especially cult awareness as they are paramount to me....

  I grew up convinced I wasn’t going to be able to make anything of myself. I was taught I was unworthy, worthless, and that I wasn’t even ordinary. I wanted nothing more than to make my parents proud, carve out my own path and convince myself I was a somebody. I realized I wasn’t just a somebody, I’m me. And that’s a good thing. If you would have asked me ten years ago where I would see myself today, you’d get an answer of a Baptist wife, mother and hopefully using my love for piano to make music or even teach a Sunday school class. I remember when that last one became impossible after I made waves in my past church. I wanted so much to be considered as a candidate to teach young teens and specifically wanted to focus on their self-worth, but that never happened. Now, I look back and am glad, because I would’ve encouraged rebellion in the ranks (you can laugh here; I am). Teaching others while my journey was just beginning and heading in a different direction, nonetheless, wou...

  Part of recovering from a cult is healing the parts of you that the cult hurt. In my case, a cult controlled, and its fear ruled my entire childhood. There are only photographs of my childhood days in cult clothes and doing most activities connected to the church. It’s very hard for me to even look at these photos without feeling a deep-rooted sorrow for my child self. I know now what I had missed, but mostly am aware of what was taken. I’ve been out closer to a decade after spending my first adult years as well inside. There is no secret key to healing from a cult experience. But there are strategies through things like professional counseling and connecting to survivor communities and such that can prove helpful. I’m not simply healing from a cult (although there is nothing “simple” about surviving a cult), I’m also healing from emotional, verbal, mental, physical and sexual abuse and overall neglect. It impacted my everyday life, has touched even my future in ways like diffi...

  Learning to be vulnerable after growing up isolated from the real world and being unable to trust the people you were taught were supposed to be trustworthy can leave a survivor struggling to connect post cult. Finding those who won’t judge you or exploit your cult experience can be difficult, adding to that struggle. Because surviving a cultic environment is often a traumatic experience, walking away may also mean walking away with chronic mental health issues such as Post Traumatic Stress Disorder, and anxiety and depression, not to mention other types of illnesses that were left untreated for a member’s time inside of their cult. The point is that learning to trust others on the outside enough to be vulnerable can be extremely, extremely difficult for survivors. And yet, doing both those things (being vulnerable and trusting) are necessary in making meaningful connections. Building a new safe circle is important. Many of those that leave religiously abusive environments lose...

  Here I share what it's like to survive a cult. I talk about my journey and everything it consists of, including my time in-group to when I left, and the steps after where I've had to build my life from scratch. I'm honest, I'm raw and I share the conflicting emotions I often feel. It's not always a pretty picture, but it's a real one. I hope that at the very least it helps someone else out there feel less alone. That's why I share my story, speak words that sometimes I have to choke out because I remember the old fear of daring to breathe a word contrary to authority. I write here because I once wasn't allowed to even think the words.  Here's speaking my truth again... I grew up the tenth child of twelve. Being closer to the youngest in age, I had a ton of older siblings. Some abused me. Some protected me. Some said they loved me, but I was on the receiving end of their hate. Some truly loved me and those are the ones that have had my back even thr...