Once Upon a Time in My Oceania

  Accepting that life is not a puzzle I can solve, a code I can crack, that it doesn’t come with a roadmap has been one of the biggest obstacles I’ve encountered. I’ve encountered a lot of change in my life. For years, it felt like things would never turn out my way. I was stuck in this cycle of just hanging on and settling in–true survival mode at its finest. I lost years to crippling anxiety and depression, and so many moments curled up on the floor in flashbacks.  I remember one of the first flashbacks I had ever encountered. I couldn’t make myself get in the car to go to my IFB church. I was about 20, and I could not make my body get ready– no brushing my hair, no putting on my limited makeup, not being able to iron my long skirts. I just couldn’t do it. I watched as my family left without me and I curled up on the floor of my bedroom and sobbed in the fetal position on my green scratchy yet soft rug. I was a failure! I knew I would once again hear from the church people t...

I recently came upon this term, glimmers, from a friend. I was instantly captivated at such a notion. A beautiful notion, at that. If you have complex and chronic Post Traumatic Stress Disorder, the word “trigger” is not just a word; it’s an experience. It can look like many different things connected to our senses: smell, touch, sound, sight, a taste, an emotional state—our senses are powerful mechanisms that connect the past to our present. However, sometimes these senses produce scrambled signals to our brains and if you have PTSD, you know all too well that it makes you feel the traumatic event is happening right in the here and now. Suddenly, the musky scent of a basement makes me cringe thinking of a few family vacations where the sexual abuse I endured as a child never got a break. Or the sight of a white church steeple reminds me of the house of worship where I was spiritually abused for years and felt stuck. Sometimes, it’s the taste of grape juice that we drank during commu...

  Last month, I celebrated one of the happiest days of my very life. I got to marry a wonderful, safe, and fantastic man. I got to do the things I had always wanted to when I envisioned my wedding day . I was the first of my family to have a secular wedding, something I’m not only honored by but treasured deeply. Through hard work and tears, I am making a life that I want. It’s so far from my upbringing but it’s the truest and most authentic of lives I’ll ever have, and it’s brought immense peace to me. My wedding day was not held in a church. While I have felt the uncharacteristically comfort within a house of worship before, I would not say sacred vows to my partner in a system of abuse. I also had to look after myself and practice self-care—I have chronic Post Traumatic Stress Disorder from what the Church has done to my body, brain, and soul. My C-PTSD has been managed really well for over a year and I need to keep that going. And of course, my fiancé and I did not want to have...

  I was always terrified of the outside. The world was scarry and dangerous. As a little girl, I was always aware that evil lurked around every corner—in the churches with different names on them than my own, in those who were at ballgames, my neighbors, and even some of my unsaved relatives. It was so ingrained in me that I avoided all those that were labeled the “lost.” I would protect my testimony, myself and my family and not dwell with sinners. The world on the outside was viewed from the lens that I was conditioned with. Most have heard of “red colored glasses” and seeing the world in that light… well, mine were those of suspicion. Suspicion and fear because of a religious dogma that put commitment to your spiritual family above all. Even when that spiritual family physically beat you, screamed how terrible you were and that you were unworthy of good things, even when that family sexually abuses you or keeps you from help—that spiritual family deserved your loyalty. Loy...

  What is peace? If you asked me as a fundamentalist, I would have answered “a peace of that passeth all understanding,” which because it was far beyond understanding, I never truly did, well, actually, understand it. I never felt peace in abuse. I never had piece of mind either. I just got through it. I wanted to have the capability to experience the peace that was preached but now I know it was simply not feasible in that environment. For many years, I was led to believe that the issue was with me, not the church. If I did everything exactly as I was taught, as the man of God proclaimed, as the Bible “clearly” stated, then, I would no doubt have that peace they always talked about. But I did not. I felt like an anomaly. The odd one, that I was one that had deep wounds that I had caused to myself where peace evaded. The irony is that I was always very confident in that world. I knew that I knew the teachings with my heart and my head. I knew the rules and believed in following...

I've been working really hard to make a beautiful life for myself. As any trauma survivor knows all too well, rebuilding (or in my case, building from scratch) a life that has seen abuse is super intimidating. In spite of this, many survivors do cross over into thriving territory and look back on how much strength it took to get to the top of a mountain, only to climb one after another in that one's wake. I have certainly climbed a few mountains. Currently, I'm climbing a couple personally. Those that love me cheer me on with each step, and I'm forever grateful and thankful that they are in my corner. Those that have seen this fight in me for healing know just how much harm I had experienced. There are many layers to the harm, which is difficult to even separate when so many aspects contributed to that hurt. There is the childhood abuse that lasted many years, the spiritual abuse that went on until I was a young adult, and the long and tedious part of my journey where...

  Picture of Lydia Joy Launderville I think it’s time for an update on my personal blog. Life has been busy, whew! I’ve moved out of the small town that was home for most of my life. It was both a place of dear memories, and also very tough ones. I still go back often though and feel a peace within me that is accompanied by a bittersweet smile (and yes, sometimes triggers because Post Traumatic Stress is real!). I turn on country music often, as it feels fitting and is connected to my roots. While there, I was always on the outside, my family being swept up in the IFB and not really able to join in on the festivities but country music was a theme we heard often. There was still the annual Christmas parade we witnessed many, many times  and every year Brunswick stew was up for purchase once it got colder weather. Then, most often July 4 th celebrations that included fireworks near the small ballfield and I did enjoy their car shows that featured classic muscle cars when it was...

  I recently enjoyed a fantastic vacation down South. While making that drive, as a religious abuse survivor, I was greatly aware of signs and messages with religious sentiments being shared and often in fearful ways. This is nothing new as I’ve grown up in the Bible Belt and as a former fundamentalist, the tactic is one I know all too well. But it seemed that the further south I went, the more prominent these messages became. I continued to see billboards, stating they were truth. “Repent,” the Sinner’s Prayer, and the fact that I needed Jesus were constantly thrown in my face while making that drive down Interstate 95. It didn’t always bother me. Sometimes, I would laugh. Other times, I’d feel my stomach twist. I even reminded myself that they have a right to speak freely. Then there were the moments that I let out a relieved and yet frustrated breath. I hated that kind of “in your face” witnessing. I hated Chick Tracts, knocking on doors each Saturday, passing out Gospel tracts,...

  Confronting a past that has harmed you without any say from you is difficult. Trying to process the decisions and actions made by others against you is a new level of confusing. I remember when I was a young adult, and my one imprisoned abuser started the process to seek an early release after a few years into his sentence. I started to search for anything I could use to speak up on my behalf if the process ever made it farther. What happened was that I stumbled upon notes and information taken by social workers and the detective on my childhood abuse case. It was very difficult reading those notes, seeing the sadistic mindset of my abuser. I remember that when asked why he molested me as a child that his response was that I was “annoying.” In his abusive and twisted mind, he molested a child for being a child and to him who was annoying child at that. I remember the turmoil reading that unwarranted explanation caused in me. I was always told that I was annoying growing up and ...